Rizwan Rahmat – bio


Join me Mark Ashford as we unleash
your inner strength to transform your life!

Introducing Mark Ashford

Are you ready to unlock your full potential and embark on a remarkable fitness journey? With Mark by your side, you'll experience a holistic approach to health and wellness that goes beyond mere workouts. Mark's passion for fitness, coupled with his vast knowledge and expertise, will guide you every step of the way to achieve your goals and surpass your expectations. Whether you're looking to shed those extra pounds, sculpt your body, enhance your athletic performance, or simply embrace a healthier lifestyle, Mark's personalized training programs and unwavering support will empower you to make lasting changes. Get ready to witness the remarkable transformation of your mind, body, and spirit under the guidance of Mark Ashford, your trusted personal trainer and catalyst for change. Embrace the opportunity to redefine your limits and embrace a life of strength, vitality, and unstoppable success!


Tailored Fitness

Experience the power of personalized training programs designed to maximize your results. With Mark Ashford as your personal trainer, each workout will be customized to your unique goals and abilities, ensuring you reach new heights of fitness and transform your body like never before.


Goal Mastery

Unlock your true potential with Mark Ashford's proven goal-setting techniques. From the very beginning, he'll help you define clear and achievable milestones, guiding you on a path towards sustainable success. With Mark's support, you'll embrace a mindset that paves the way for long-lasting results.


Ignite Potential

Get ready to ignite your inner fire and surpass your own expectations. Mark Ashford's motivational coaching style will push you to new limits, instilling a sense of determination that propels you towards greatness. With Mark's unwavering support, you'll overcome obstacles, shatter barriers, and achieve the fitness results you've always dreamed of.



What do Mark's clients think?

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